How Do You Begin to Process Trauma
Trauma. The word is everywhere. Trauma appears to lurk around from social media to our daily news. But what is trauma?
Trauma. The word is everywhere. Trauma appears to lurk around from social media to our daily news. But what is trauma?
We’ve heard and read A LOT about the connection between neurotransmitters (NTs) and/or hormones and our mental wellbeing (think dopamine, serotonin, oxytocin, and the likes),
If you suffer from chronic pain, I’m sure you’ve been to many types of doctors to try to find any bit of relief. It’s likely
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